Your mental health matters. Anxiety and Depression are real.

5 Steps That Each Of Us Can Take To Proactively Help Heal Our Country

By Beau Henderson

As the old saying goes — it takes a village to raise a child. Local communities can empower the organizations, committees and groups already active within their towns and cities. Local mental health organizations and professional groups already exist in many of our communities, but lack resources and recognition. Find these organizations in your community and support…